How’s that New Years Resolution going, F? Oh, I can’t say the full word for “F”, or my boss will write me up. Too many people complained at Global World Fitness about me using “offensive words” at clients. You know what I’m calling you, F, so why don’t you just sit your cellulite A down and I’ll explain my workout program. You’re going to look boss when I’m done with you.
Some of these P trainers think that positive encouragement or maximizing your core is the key to weight loss. I’m harnessing something more primal. Your own sense of shame. Nothing is more powerful than hating yourself and the lumpy sack of flesh your soul resides in. Read the rest of this entry